Are you supporting people living with IIH and parents of children with IIH?
Do you want to offer them a course to enhance their resilience, rediscover strengths and increase their ability to cope?
Hope For The Community CIC are running a group self-management programme for people living with IIH and parents to improve their wellbeing. The Programme was co-created with people living with IIH, healthcare professionals and researchers at Coventry University to make sure it is rooted in science.
What will the programme involve?
It is a 6 week online Hope Programme that focuses on the individual and their wellbeing.
- Individuals learn whenever they like, at a pace that suits them. The Programme is flexible and not delivered in a way for people to be on “at the same time”. It takes about 2 hours to go through the materials each week, and individuals can do this at their own pace and at a time that suits them. Some people do chunks of 20 mins some people do more or less whenever they can find the time
- Learn wherever. The Programme can be accessed on a desktop, tablet or smartphone. Internet connection is needed to complete it.
- Everyone can learn whatever they like. If they do not enjoy some of the content or activities, just skip it or bookmark it and come back to it later.
- Share and learn from each other. We all have a story to share and we learn best with others. There is opportunity to join in the page discussions, forum topics and by liking and commenting on others posts.
Each week the programme covers topics like:
The programme includes quizzes, worksheets, audio and video materials, interactive activities and social networking via email and forums. There will also be a mindfulness session and an opportunity for the group to come safely together online. You will be supported throughout by trained facilitators who live with IIH.
The programme can be accessed from PC, laptop, tablet or smartphone. The programme is not delivered in a way for people to be on “at the same time”. You will have access to the programme 24/7. It takes about 2 hours to go through the materials each week, but you can do this at your own pace and time that suits. We deliver the programme to people living with IIH and parents around the country and many found the programme helped them to feel better and improved their quality of life.
Next course date: 11th March 2024 – ONLINE. For further information and to sign up, please click here